Nutrition advice online can be found in abundance, but sorting through the noise to find well-vetted information based on credible research is a challenge. Summit’s nutrition and wellness team shares their top picks for reliable guidance.

First, look for the author’s name and credentials in the article’s “About” section. Most trustworthy sites are authored by a registered dietitian or have an “RD” or “PDt” after their names. These initials indicate that they are a regulated health professional who has completed a rigorous dietetic education and passed the national registration exam.

Next, consider the scope of practice of the practitioner in question. Most RDs are bound by their scope of practice, which means that they must avoid offering nutritional advice on anything beyond their area of expertise. For example, an RD who specializes in sports nutrition would not be appropriate to give nutritional advice to someone with cancer.

Finally, be sure to speak with your health insurance provider before choosing an online nutrition counseling program. Depending on your plan, virtual counseling services may be eligible for coverage under preventive care.

For Austin and Raum, the flexibility of virtual counseling has made a big difference in their clients’ success. Both have found that their clients are more committed to their programs, and they can offer bundled services that keep costs low. In addition, a virtual practice allows them to reach clients in rural areas who otherwise might not be able to receive their services. Kostrådgivning online

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